Watch above video for a live perfomance by Lisa Gongster at the Scottsdale Sound Sanctuary

What to Expect in a Sound Healing Session

Step into a world of serenity and healing with a gong meditation session at Gongster in Scottsdale, Arizona. Led by Lisa Lippincott, a seasoned sound healing practitioner, our sessions are designed to help you relax, release stress, and reconnect with your inner peace. Whether you’re new to sound healing or a returning client, here’s what you can expect.

What Happens in a Session?

During a Gongster session, you’ll settle into a comfortable space, lying on a yoga mat with a pillow and blanket for coziness. Lisa plays a curated collection of gongs, including Paiste Planetary Gongs and the Two Tone of Life 64" Gongs, creating a symphony of vibrations that wash over you. These resonant tones guide you into a theta brainwave state—a deeply relaxed, meditative space where healing unfolds naturally.

Each session lasts about 60 minutes, with time for gentle integration afterward. There’s nothing you need to do except relax and let the sound work its magic. Group sessions foster a shared energy, while private sessions offer a personalized experience—both are transformative.

How to Prepare

To make the most of your session, we recommend:

  • Arrive Early: Arrive 5-10 minutes early to settle in and feel at ease.

  • Dress Comfortably: Wear loose, cozy clothing suitable for lying down.

  • Bring Comfort Items: We provide yoga mats and pillows, but feel free to bring a blanket, eye mask, or anything that enhances your comfort.

  • Stay Open: No prior experience is needed—just come with an open heart and mind.

Please avoid heavy meals or caffeine right before the session to fully relax. If you have specific needs (e.g., mobility concerns), let us know when booking, and we’ll accommodate you.

What You’ll Feel

As the gongs play, you may feel gentle vibrations moving through your body, releasing tension and calming your mind. Some experience vivid imagery, emotional release, or a sense of floating, while others simply feel deeply relaxed. Every session is unique, and there’s no “right” way to experience it. The vibrations work subtly to balance your energy, reduce stress, and promote holistic wellness.

Sound healing is safe and non-invasive, suitable for most people. If you have concerns (e.g., sensitivity to sound), contact us before booking.

Why Choose Gongster?

With over a decade of experience, Lisa Lippincott brings expertise and intuition to every session. Her rare collection of gongs and personalized approach create a one-of-a-kind healing experience. Whether you’re seeking stress relief, emotional clarity, or spiritual connection, Gongster offers a sacred space to heal and thrive.

“Lisa’s gong session was like a reset for my soul. I left feeling lighter and more centered.” – Michael S., Scottsdale